Description
Poppy seeds are often said to offer various other benefits, including promoting digestion, boosting skin and hair health, and treating headaches, coughs, and asthma. Although direct studies are lacking, some research links individual poppy seed nutrients or compounds to some of these effects. May aid digestion.
Benifits
- Rich in essential minerals and vitamins.
- Promotes heart and bone health.
- Supports digestion and weight management.
- Provides antioxidants and anti-inflammatory properties.
- Enhances cognitive function and brain health.
- Aids in regulating blood sugar levels.
- Promotes healthy skin and hair.