Description
Hazelnuts are packed with nutrients, including vitamins, minerals, antioxidant compounds and healthy fats. They may also have health benefits, including helping decrease blood fat levels, regulating blood pressure, reducing inflammation and improving blood sugar levels, among others.
Benifits
- Cardiovascular wellness.
- Packed with vitamins, minerals, and antioxidants.
- Promotes a healthy complexion.
- Aids in weight control.
- Supports cognitive health.
- Helps maintain strong bones.
- Benefits the digestive system.