Description
Grapeseed oil is processed from grape seeds, which are an abundant byproduct of winemaking. It's relatively high in vitamin E and phenolic antioxidants, as well as a rich source of omega-6 fatty acids.
Benifits
- Heart-healthy monounsaturated and polyunsaturated fats.
- Antioxidants protect against free radicals.
- Supports skin and hair health.
- May help manage blood sugar levels.
- Suitable for high-heat cooking.
- Potential anti-inflammatory properties