Description
A goose egg is essentially just a bruise on the forehead. These bumps often turn black and blue after a day or two. When the tiny blood vessels under the skin are injured, blood leaks out into the surrounding tissue, causing the swelling that forms a bump or knot on the head.
Benifits
- Rich in protein and nutrients.
- High vitamin and mineral content.
- Excellent source of healthy fats.
- Support muscle growth.
- Promotes bone and skin health.
- Potential allergy concerns; consult doctor.