Description
Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blood system.
It was traditionally used for health purposes by people in many parts of the world, including the Egyptians, Greeks, Romans, Chinese, and Japanese.
Currently, garlic is most commonly promoted as a dietary supplement for conditions related to the heart and blood vessels, including high blood cholesterol and high blood pressure.
Benifits
- Boosts heart health, lowers cholesterol.
- Supports immune system, fights infections.
- Reduces blood pressure naturally.
- Contains antioxidants, fights free radicals.
- Enhances flavor in various dishes.
- Improved digestion and aids in gut health.
- Detoxification support Assists in cleansing.