Description
It has almost as much protein as it does carbohydrate. It contains around 10% of the Daily Value for two key antioxidants; vitamins C and A.
Benifits
- Rich in plant-based protein.
- High in fiber for digestion.
- Good source of essential nutrients.
- Supports heart and bone health.
- Aids in weight management.
- May reduce the risk of cancer.
- Promotes healthy skin and hair.