Description
Crab meat or crabmeat is the meat found within a crab. It is used in many cuisines around the world, prized for its soft, delicate and sweet taste. Crab meat is low in fat and provides around 340 kilojoules (82 kcal) of food energy per 85-gram (3 oz) serving.
Benifits
- Low in calories and fat.
- Rich in protein.
- Good source of vitamins.
- Provides essential minerals.
- Supports heart health.
- Delightful seafood flavor.