Description
Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease. Chia seeds are high in fiber.
Benifits
- Loaded with Anti-oxidants
- Rich in Nutrients
- Good for Skin and Ageing
- Improves Digestive health
- Good for Heart
- Excellent for Diabetes