Description
Celeriac is a versatile, flavorful ingredient for soups, mashes, side dishes, and salads. It is a plentiful source of vitamins C and K, which can help support heart and bone health. Celeriac may also help prevent type 2 diabetes, although more research is necessary to confirm this.
Benifits
- Low in calories and fat.
- High in fiber for digestion.
- Rich in vitamins and minerals.
- Supports heart health.
- May aid weight management.