Description

Cherries are fun and sweet treats which packs a health of benefits. Cherry is wonderfully delicious foods which are packed with a host of nutritional benefits. Cherries are very low in calories; however they are a rich source of nutrients, vitamins and minerals. Cherries have a host of health benefiting compounds like iron, magnesium, phosphorous etc. Also cherries contains small amount of vitamins A, C, B6, E B12, niacin, riboflavin, thiamine and pantothenic acid.