Description
Blueberry juice is a beverage that may be made from blueberries or from blueberry concentrate. Many brands of blueberry juice also add other fruit juices such as pomegranate, blackberry, apple, or cherry. Blueberry juice may also be combined with lemonade.
The main benefits of blueberry juice include its ability to improve digestion, aid in weight loss, prevent Alzheimer's and Parkinson's, reduce the risk of chronic diseases, protect the heart, and boost eye health, among others.
Benifits
- Rich in antioxidants for health.
- Supports heart and brain health.
- May aid in skin health.
- May improve memory and cognition.
- Reduces inflammation in the body.
- May help regulate blood sugar.