Description
Cherry juice is a fruit juice consisting of the juice of cherries. It is consumed as a beverage and used as an ingredient in various foods, processed foods and beverages. It is also marketed as a health supplement.
Tart cherry juice is sour to taste and provides a higher amount of anthocyanins compared to black cherry juice, which is sweeter in taste and has less anthocyanins. Anthocyanins promote anti-inflammatory processes in the body.
Benifits
- Rich in antioxidants and vitamins.
- Supports heart health.
- Aids in better sleep.
- Reduces muscle soreness.
- Promotes joint mobility.
- Enhances immune system