Description
Celery (Apium graveolens) is a marshland plant in the family Apiaceae that has been cultivated as a vegetable since antiquity. Celery has a long fibrous stalk tapering into leaves. Depending on location and cultivar, either its stalks, leaves or hypocotyl are eaten and used in cooking
Benifits
- Low in calories, aids weight loss.
- Rich in antioxidants, fights inflammation.
- Supports digestive health, high fiber.
- Hydrating, great for skin.
- Contains vitamins and minerals.
- May lower blood pressure.