Description
Caviar is the roe or eggs of various species of sturgeon fish. Osetra, Beluga, Kaluga, Sevruga, and Sterlet are the most common species. Although female fish lay eggs, only sturgeon eggs are considered caviar. Other fish eggs, such as salmon, trout, and flying fish, are known as "roe": they are a popular and less expensive alternative to caviar.
Benifits
- Rich source of omega-3 fatty acids.
- High in essential vitamins and minerals.
- Delicacy with unique flavor profile.
- Potential mood and brain benefits.
- Exquisite gourmet food for special occasions.
- Supports skin and hair health.