Description
- Preheat oven to 400 degrees F.
- Prick each sweet potato a few times with a fork. Place on a baking sheet and bake in oven until soft, approximately one hour and 15 minutes. Allow to cool, then remove skins and transfer sweet potatoes to a large bowl. Mash with a potato masher or fork.
- Add milk, eggs, egg whites, brown sugar, vanilla, and cinnamon to sweet potatoes. Whisk until well combined. Fold in bread cubes.
- Pour bread mixture into a greased 9×13 pan and smooth top. Cover and chill for 2 hours in the refrigerator.
Maple Pecan Crunch
- Stir together pecans, maple syrup, and bourbon in a large bowl. Spread on a baking sheet lined with parchment paper and cook 12-14 minutes, stirring every 5 minutes and watching carefully so that they don’t burn.
- Remove from oven and move parchment paper to a cool surface. Allow pecans to cool, stirring frequently so they don’t stick together. Coarsely chop.
Whiskey Sauce
- In a double boiler (or a bowl set over simmering water) melt butter and sugar and whisk until sugar is dissolved, about 10 minutes.
- Remove from heat and whisk in egg, stirring vigorously to prevent egg from curdling.
- Stir in bourbon.
To Bake and Serve
- Remove bread pudding from refrigerator and bake at 400 degrees F until firm and lightly browned, approximately 35-40 minutes.
- Sprinkle pecan mixture on top, pressing in gently to secure. Serve warm with whiskey sauce.
Benifits
- Rich in vitamins, minerals, and fiber.
- Supports digestive health and weight management.
- Provides antioxidants for immune support.
- Satisfies sweet cravings with natural sugars.
- Enhances brain function with essential nutrients.