Description
Reduce your disease risk. Broccoli rabe offers a powerful dose of fiber, vitamins and minerals including antioxidants and phytochemicals .There are quite a few health benefits to broccoli rabe, including reducing cardiovascular risk, strengthening bone mineral density, preventing certain cancers and managing blood sugar levels, among others.
Benifits
- Nutrient-rich, low in calories.
- High in vitamins C and K.
- Rich in fiber, aids digestion.
- May support bone health.
- Potential cancer-fighting properties.