Description
- Heat olive oil in soup pot over medium heat. Add onions and carrots and cook 4-5 minutes, until fragrant and just starting to brown.
- Add garlic and cook 30 seconds.
- Add broccoli and stock to pot and cook 7 minutes. Add kale and cook for 3 more minutes.
- Remove from heat and puree with a hand blender or in batches in a regular blender.
- Stir in milk and reheat to a simmer (do not boil). Serve immediately with crusty bread.
Benifits
- Nutrient-rich for overall health.
- Supports weight management with low calories.
- High fiber aids digestion.
- Promotes heart health.
- Boosts immune system.
- Great source of vitamins and minerals.
- May reduce cancer risk.
- Supports bone health.