Description
- Mix together Steel cut oats with water, blueberry juice, and salt in an Instant Pot until salt dissolves. Stir in the cinnamon, cardamom, and clove.
- Secure the lid to the Instant Pot and set to pressure cook for 6 minutes on high. Let the instant pot naturally depressurize (approx. 20 min)
- Once the pot has safely depressurized, stir in Vanilla extract and Maple syrup.
- Serve warm and top with slivered almonds and blueberries, or whatever you prefer!
Benifits
- Blueberry steel-cut oats are rich in fiber, aiding digestion and keeping you full.
- Blueberries offer antioxidants that protect your cells from damage.
- Oats can lower cholesterol, reducing heart disease risk.
- It helps control your weight by keeping you satisfied
- may improve brain function over time.