Description
- ¾ cup vegetable stock
- ½ cup dry vermouth, divided
- Juice of 2 lemons
- 1 8-12 oz tuna steak
- ½ lb rotini or fusilli
- 4 Tbsps olive oil, divided
- ¼ cup onion, diced
- ¼ cup bell pepper, diced (green or ripe)
- 2 cloves garlic, chopped
- 1 cup cherry tomatoes, halved
- Leaves from 2 sprigs fresh oregano, coarsely chopped
- Pinch of red pepper flakes
- 2/3 cup low-fat mozzarella, shredded
- 3 Tbsps Parmigiano, shredded
- Salt and pepper to taste
Benifits
- High in protein, supports muscle health.
- Rich in omega-3 fatty acids for heart.
- Good source of vitamins and minerals.
- Provides sustained energy and fullness.
- Low in saturated fat, aids weight management.
- Easy to prepare, great for busy days.
- Promotes a balanced and nutritious diet.