Description
Artichoke, (Cynara cardunculus, variety scolymus), also called globe artichoke or French artichoke, large thistlelike perennial plant of the aster family (Asteraceae) grown for its edible flower buds.The artichoke's flavour is delicate and nutlike, and the smaller heads, or buds, are usually the most tender.
Benifits
- Supports liver and digestive health.
- Rich in antioxidants and fiber.
- Aids in cholesterol management.
- May improve heart function.
- Lowers blood pressure naturally.
- Enhances weight loss efforts.
- Boosts immune system with vitamins.