Description
- Heat milk and cinnamon in a saucepan just until boiling. Add oats and cook, stirring, over medium heat until it reaches the desired consistency, about 5 minutes.
- Add cherries to pot and stir in. Turn off heat, cover, and let sit for 5 minutes.
- Remove to serving bowls. Sprinkle with almonds. Serve with a drizzle of maple syrup or honey, if desired.
- To add more lean protein to the meal, you can also garnish with a dollop of lowfat or nonfat plain yogurt.
Benifits
- Heart-healthy fiber, nuts, and antioxidants.
- Sustained energy, better digestion, and sleep.
- Nutrient-rich, aids weight management, and tasty.
- Supports blood sugar, cholesterol, and overall health.
- Packed with vitamins, minerals, and antioxidants.
- Reduces inflammation, promotes satiety, and delicious.