Description
- Preheat oven to 225 degrees F.
- Whisk the egg white and the vanilla until fluffy.
- Stir almonds into the egg white mixture.
- In separate bowl, combine the sugars, salt, and cinnamon.
- Pour the almonds into the sugar mixture and mix to coat the almonds with the sugar.
- Pour almonds onto a cookie sheet and spread into a thin layer. Bake for 1 hour, stirring every 15 minutes.
- Let cool and eat.
Benifits
- Healthy fats for satiety.
- Rich in fiber and protein.
- Cinnamon adds flavor and antioxidants.
- Potential blood sugar control.
- Portable and convenient snack option.