Yoga Asanas
Qifi Yoga Asanas
Utkatasana---Chair-Pose
Utthita-Hasta-Padangustasana---Extended-Hand-to-Big-Toe-Pose
Tadasana---Mountain-Pose
Vrksasana---Tree-Pose
Extended-Standing-Hand-to-Toe----Utthita-Hasta-Padangushthasana
