Description
The Solar Plexus Chakra, located between the navel and solar plexus, is the core of our personality, our identity, of our ego.
The third chakra is the center of willpower. While the Sacral chakra seeks pleasure and enjoyment, the third chakra is all about the perception of who you are.
The gift of this chakra is sensing your power, being confident, responsible, and reliable.
The third chakra is the center of your self-esteem, your willpower, self-discipline, as well as warmth in your personality.
The energy of this chakra allows you to transform inertia into action and movement. It allows you to meet challenges and move forward in your life.
The main challenge for the third chakra is to use your personal power in a balanced manner.
Explore the third chakra in depth and learn tools to balance and harmonize the centre of willpower.
Location: Upper abdomen in the stomach area
What it controls: Self-worth, self-confidence, and self-esteem
Mantra: “Self-love starts when I accept all parts of myself.”
Colour: Yellow
Element: Fire
Stone: Amber
When it develops: 15-21 years old
Sanskrit name: Manipura (jeweled city)
Element: Fire
Color: Yellow
Shape: Triangle (downward-pointing)
Petals of the lotus: Ten
Seed sound: Ram
Vowel sound: Ah
Rights: To act
Endocrine gland: Adrenals, pancreas
Physical association: Digestive system, liver, gall bladder
Psychological function: Will
Identity: Ego identity
Developmental stage: 18 - 42 months
Challenge: Shame
Plane: Celestial plane
Planets: Sun and Mars
Deity: Rudra, Lakini
Mythological Animal: Ram
Incense: Saffron, musk, sandalwood
Herb: Cinnamon, ginger
Sephira: Hod, Netzach
Tarot Suit: Wands
Benefits
- Clarity
- Self-confidence
- Bliss
- Self-assurance
- Knowledge
- Wisdom
- Ability to make correct decisions
- I love and accept myself.
- I stand up for myself.
- I am strong and courageous.
- I am worthy of love, kindness, and respect.
- I choose the best for myself.
- I confidently express myself.
- I am proud of my achievements.
- I honor myself.
- I choose healthy relationships.
- I am authentic.
- I direct my own life.
- I appreciate my strengths.
- I feel my power.stre
- I am free to choose in any situation.
- I seek opportunities for personal and spiritual growth.
- I am at peace with myself.