Description
The heart chakra - the wellspring of love, warmth, compassion, and joy is located in the center of the chest at the heart level.
Anahata moves love through your life.
It is the center of your deep bonds with other beings, your sense of caring and compassion, your feelings of self-love, altruism, generosity, kindness, and respect.
Anahata is an integrating and unifying chakra - bringing to wholeness - as such, it is your healing center. Indeed, most spiritual traditions recognize love as the ultimate healing force.
The energy of anahata allows us to recognize that we are part of something larger, that we are interconnected within an intricate web of relationships extending through life and the universe.
Anahata allows us to recognize and get in touch with the sacred and fundamental truth that runs through all of life and connects everything together.
The "way of the heart" or the "path of the heart" is living your life from this energy center of love.
Sanskrit name: Anahata - unstruck
Element: Air
Color: Green
Shape: Crescent moon
Petals of the lotus: Twelve
Seed sound: Lam
Vowel sound: Ay
Rights: To love
Endocrine gland: Thymus
Physical association: Heart, lungs, circulatory system, arms, hands
Psychological function: Love
Identity: Social identity
Developmental stage: 3.5 to 7 years
Challenge: Grief
Plane: The plane of balance
Planets: Venus (lunar, feminine), Sun
Deity: Vishnu, Lakshmi, Krishna
Mythological Animal: Antelope, dove, birds
Sense organ: Skin
Predominant sense: Touch
Incense: Jasmin, lavender, rose
Herb: Yarrow, meadowsweet, oris root
Sephira: Tiphareth
Tarot suite: Swords
Benefits
- Surrounded by love
- Compassion, and joy
- Connected to the world around you.
- I am open to love.
- All love resides within my heart.
- I deeply and completely love and accept myself.
- I nurture my inner child. I am wanted and loved.
- I live in balance, in a state of gracefulness and gratitude.
- I love the beauty of nature and the animal world. I forgive myself.
- I am open to love and kindness.
- I am grateful for all the challenges that helped me to transform and open up to love.
- I am connected with other human beings.
- I feel a sense of unity with nature and animals.
- I accept things as they are.
- I am peaceful.