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Ardha Baddha Padmottanasana

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Ardha-Baddha-Padmottanasana

asanas

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Standing-Half-Bound-Lotus

Standing Half Bound Lotus

Qifi App offers customized goal based Yoga, Fitness plans, Diet Plans, Nutrition Programs & Explore spirituality. The app also offers easy-to-do yoga asanas as illustrations, natural foods, meditation, pranayamas, chakras and nutritions to maintain healthy balance in modern life style

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