Description
Mustard oil, which is produced from the seeds of the mustard plant, is a common ingredient in Indian cuisine. Known for its strong flavor, pungent aroma, and high smoke point, it's often used for sautéing and stir-frying vegetables in many parts of the world, including India, Bangladesh, and Pakistan.
Benifits
- Heart-healthy monounsaturated fats in Mustard Oil.
- Rich in antioxidants for overall health.
- Supports skin and hair health.
- May aid digestion and reduce inflammation.
- High smoking point for cooking versatility.
- Contains essential omega-3 fatty acids.