Description
Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes. They're also great sources of Selenium
Benifits
Helps to fight cancer
Helps lower cholesterol levels
Good for your heart
Helps to treat anemia
Helps to prevent
inflammation
Good for your bones
Increases absorption of iron
Improves body immunity
Aids in weight loss