Description
Jicama is a root vegetable with thick, brown skin. It's white inside and tastes like an apple but not as sweet. It’s a bit like a potato but with a lot fewer carbs.
The jicama plant grows mostly in Mexico and Central America on a long vine. But the part you eat is the root.
Benifits
- High in fiber for digestion.
- Low in calories for weight management.
- Rich in vitamin C for immunity.
- Provides prebiotic benefits for gut.
- Supports healthy blood pressure levels.