Description
- In the bowl of a food processor with the metal blade, combine the flour, rye flour, flaxseed, salt, and yeast. Pulse to combine.
- In a liquid measuring cup, combine 2/3 cup (149 grams) of cold water with the olive oil. With the food processor running, add the liquids to the dry ingredients in a thin stream.
- Continue processing until the dough more or less holds together (it will not form a ball because it is too sticky at this point) and for about 30 seconds beyond that. The total processing time should be about 90 seconds.
- Transfer the dough to a lightly oiled, covered container.
- Let rise at room temperature until the dough doubles in volume, about one hour.
- Preheat the oven to 350 degrees F and line two baking sheets with parchment paper.
- Divide the dough into two pieces. While working with the first piece, cover and refrigerate the other.
- On a lightly floured counter, pat the dough into a rectangle of roughly 8 x 4 inches.
- Sprinkle the dough evenly with your choice of topping(s).
- With a pizza cutter or chef’s knife, cut the dough into 12 strips.
- On a flour-free section of counter, roll each dough strip into a snake the length of your baking sheet. Space them evenly across the sheet.
- Spray or brush the grissini lightly with olive oil.
- Bake for 25-30 minutes, until well browned.
- Cool on a wire rack.
Benifits
- Rich in Omega-3 fatty acids.
- Good source of dietary fiber.
- Supports heart and brain health.
- Aids digestion and weight management.
- May reduce cholesterol levels.
- Provides essential vitamins and minerals.
- Promotes overall well-being.