Description
Making duck at home—or having a roast duck—is perfectly healthy. However, be aware that in Chinese cuisine, duck often comes in sauces made from a variety of additives including sugars and oils.
Benifits
- Rich in protein and nutrients.
- Good source of healthy fats.
- Supports muscle growth and repair.
- Provides essential vitamins and minerals.
- Enhances flavor in various dishes.
- Good source of iron and zinc.