Description
- Heat olive oil in a large pan over medium heat.
- Add chopped onions and sauté until starting to turn translucent.
- Add garlic and sauté for an additional minute.
- Add vegetable broth, cauliflower, curry blend, cumin, cayenne pepper and sea salt.
- Bring to a boil over medium-high heat.
- Reduce heat, cover and let simmer for 10 minutes or until cauliflower is tender.
- Remove from heat and let slightly cool.
- Place 2 cups of slightly cooled cauliflower in a blender.
- Add ½ cup coconut milk and place top on blender slightly slanted to release steam.
- Blend until smooth. Repeat until all cauliflower mixture is blended.
- Season to taste with additional sea salt and pepper.
- Reheat blended soup if desired.
- Garnish with toasted pumpkin seeds and fresh cilantro.
Benifits
- Nutrient-rich curried cauliflower soup.
- Low-calorie, high-fiber, and delicious.
- Boosts immunity, aids digestion.
- Promotes heart and bone health.
- Satisfying, warming, guilt-free comfort.
- Packed with vitamins, perfect winter warmer.