Description
Barberry, Latin name Berberis vulgaris, is native to Europe, where it is commonly used as an ornamental shrub. Barberry is a perennial herb that is usually around 8 ft (2.4 m) tall, but can grow up to 10 ft (3 m) high. It bears yellow flowers, red or black berries, and small rounded fleshy leaves.
Benifits
- Rich in antioxidants for health.
- Supports heart and liver health.
- May aid in digestion.
- Contains vitamins and minerals.
- Potential anti-inflammatory properties.
- Helps regulate blood sugar levels.