- Proteins: red meat, seafood, egg yolks
- Dairy: sour cream, cheese, buttermilk
- Fruits: sour or unripe fruits, such as grapes, apricots, papaya, grapefruit, and sour cherries
- Vegetables: chili peppers, beets, tomatoes, onions, eggplant
- Grains: brown rice, millet, corn, rye
- Nuts and seeds: almonds, cashews, peanuts, pine nuts, pistachios, walnuts, sesame seeds
- Herbs and spices: any spices not included in the list above
Wellness
Qifi wellness explore ravishing health enhancing on your modern lifestyle.