Oatmeal Blackcurrant Pancakes

  • Whisk eggs and milk together in a bowl.
  • Add oatmeal, blackcurrants, walnuts, sugar, and vanilla and mix well.
  • Heat a saute pan or griddle over medium high heat. Add butter, oil, or cooking spray. Pour or spoon batter into the pan and
  • Serve immediately with syrup, jam, or yogurt.

Benefits of Oatmeal Blackcurrant Pancakes

  • Lowers blood sugar levels.
  • Provides antioxidants.
  • Promotes healthy bacteria in your gut.
  • Helps you to feel full to manage your weight.
  • Eases constipation.
  • Relieves skin itching and irritation.
  • Lowers your chance of colon cancer.

Ingredients

  • 2 eggs
  • 1 cup milk
  • 2 cups quick-cooking oats
  • 1/2 cup dried blackcurrants
  • 1/2 cup walnuts, chopped finely
  • 2 teaspoons coconut sugar (can substitute brown sugar)
  • 1 teaspoon vanilla extract
  • Butter, oil, or cooking spray
  • Category:
  • Cooking:
  • Protein: 6.8g
  • Type: Free