Mustard & Sage Grilled Pork Tenderloin
- Whisk together the mustard, sage, garlic, vinegar, and canola oil in a bowl. Add salt and pepper to taste.
- Place pork tenderloin in a disk, coat with mustard mixture, and marinate for 30 minutes to an hour.
- Heat barbeque grill over high heat. Grease grill and place tenderloin directly on grill.
- On the side facing up, place 5 sage leaves face down and press into meat. Cook on high for approximately 4 minutes, then flip tenderloin over.
- Turn heat down to medium and line second side of the tenderloin with remaining sage leaves face down.
- Continue cooking, turning occasionally until the interior of the tenderloin reads 155 degress F.
- Remove from heat, cover, and let rest for 10 minutes. Slice and serve.
Benefits of Mustard & Sage Grilled Pork Tenderloin
Pork is a rich source of certain vitamins and minerals your body needs to function, like iron and zinc. It's also an excellent source of high-quality protein. Minimally processed, lean, fully-cooked pork eaten in moderation can provide certain benefits when added to your diet.
Ingredients
- 1 pork tenderloin
- Splash white wine vinegar
- 2 heaping Tbsps Dijon mustard
- 2 heaping tsps. Ground sage
- 1 clove garlic, minced
- 3 Tbsps canola oil
- 10 fresh sage leaves
- Salt and pepper (lots)
- Category:
- Cooking:
- Protein: 23.8g
- Type: Free