Hoppin’ John
- Put bacon in medium-sized saucepan and cook until crispy over medium heat.
- Add onion, pepper, and garlic and cook about 3-5 minutes, until vegetables are soft but still vibrant.
- Add rice, black-eyed peas, dry mustard, and Worcestershire sauce. Cook for 5 minutes, stirring to combine.
- Taste and add salt, pepper, and cayenne to taste. Stir and cook another 10 minutes.
- Remove from heat and serve immediately.
Benefits of Hoppin’ John
The vitamins and minerals in black eyed peas provide significant health benefits. For instance, vitamin K is necessary for blood clotting, making it important for people taking blood thinners.
Ingredients
- 5 slices smoky bacon, chopped in small pieces
- 1 small onion, chopped
- 1 small red pepper, chopped into 1/4 inch squares
- 2 cloves garlic, chopped finely
- 2 cups cooked brown rice
- 1 15 ounce can black-eyed peas, drained and rinsed
- 1/2 teaspoon dry mustard
- 1/4 teaspoon Worcestershire sauce
- salt, pepper, and cayenne to taste
- Category:
- Cooking:
- Protein: 7g
- Type: Free