Garlic Salmon over Spinach
- Melt butter in a large skillet over medium-high heat.
- Stir in 4 cloves of minced garlic.
- Sprinkle salmon filets on both sides with lemon pepper seasoning.
- Place the salmon in the pan and cook on both sides, approximately 3 minutes per side, until fish flakes when tested with a fork.
- Meanwhile, steam fresh spinach for approximately 4 minutes or until tender.
- Toss spinach with remaining 2 cloves of minced garlic.
- Serve the salmon filets over the spinach.
Benefits of Garlic Salmon over Spinach
Salmon has been shown to have heart health benefits when part of a healthy diet. And, leafy greens like spinach have been found to have disease- and age-fighting benefits, plus they add calcium, fiber, and magnesium to your meal
Ingredients
- 4 4-oz salmon filets
- 2 Tbsps butter
- 6 garlic cloves, minced
- 2 tsps lemon pepper seasoning
- 6 oz fresh spinach
- Category:
- Cooking:
- Protein: 17g
- Type: Free