Emptiness Meditation
In emptiness meditation we sit silently and empty the mind of thoughts. Emptiness is similar.Emptiness meditation. creates a state of tranquility, allowing the body and mind to repair themselves and to restore Qi.
In emptiness meditation we sit silently and empty the mind of thoughts. Emptiness is similar.Emptiness meditation. creates a state of tranquility, allowing the body and mind to repair themselves and to restore Qi.