Nada Yoga
Nada Yoga is all about meditating on sound.In the early stages of Nada Yoga we focus on external sounds like ambient music. From there, we begin to tune-in to our own inner-sound.
Nada Yoga is all about meditating on sound.In the early stages of Nada Yoga we focus on external sounds like ambient music. From there, we begin to tune-in to our own inner-sound.