Third Eye Meditation
The third eye is the source of insight and intuition.Activating the third eye chakra (Ajna) opens up parts of the mind that are often dormant.If you want to know your true psychic potential, you need to open your third eye.The best way of opening Ajna is to use the Third Eye Meditation.This technique involves focusing on the spot between the eyebrows. It is one of the most important meditations in yoga.