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Reduced respiration rate

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Padangusthasana - Big Toe Pose

Padangusthasana - Big Toe Pose


Bidalasana Marjaryasana - Cat Pose

Bidalasana Marjaryasana - Cat Pose


Bhujangasana - Cobra Pose

Bhujangasana - Cobra Pose


Bitilasana Goasana - Cow Pose

Bitilasana Goasana - Cow Pose


Sukhasana - Easy Pose

Sukhasana - Easy Pose


Utthita Parsvokonasana - Extended Side Angle Pose

Utthita Parsvokonasana - Extended Side Angle Pose


Pinch Mayurasana - Feathered Peacock Pose

Pinch Mayurasana - Feathered Peacock Pose


Parighasana - Gate Pose

Parighasana - Gate Pose


Ardha Bhekasana - Half Frog Pose

Ardha Bhekasana - Half Frog Pose


Salambhasana - Locust Pose

Salambhasana - Locust Pose


Hanumanasana - Anjaneyasana - Monkey Pose

Hanumanasana - Anjaneyasana - Monkey Pose


Adho Mukha Svanasana - Upward-Facing Dog

Adho Mukha Svanasana - Upward-Facing Dog