Kubera Mudra
Kubera mudra is a hand gesture (hasta mudra) used in yoga to focus on abundance and prosperity – both spiritual and physical. The term comes from the name Kubera, a Hindu demi-god of riches, and mudra, which means “seal,” “imprint” or “gesture.”
To practice this mudra, begin in a comfortable seated position like ardha padmasana. With palms facing up, bring the tips of the middle finger, index finger and thumb together, while folding the ring and little fingers into the palms. Rest the hands in the lap or on the thighs.
Benefits
- To build confidence and self-esteem,
- Energize the mind,
- Boost metabolism and promote empowerment